Breathwork has grown fast. So have short certifications. You can now become a "facilitator" in a weekend. I take a clear position on this: breath and body work can bring up strong physical and emotional responses, and leading other people through them is a responsibility.
A weekend is not enough to learn screening, contraindications, trauma-informed holding, consent around touch, and what to do when a session goes somewhere unexpected.
At InnerCamp our trainings are hybrid: an onsite intensive where you practise and are observed, followed by a longer online part where you keep practising and get feedback. That is how real skill forms, through repetition and supervision, the way an apprenticeship works.
If you are choosing a training, ask: How long is it? How much supervised practice is included? Is safety taught as a module or as the foundation? The answers will tell you a lot.
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